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Contains
May contain

Birdoswold Roman Fort

Light Bites

Each portion contains


Add To Meal    Roman Burger with Wedges 853kcal (3569kJ)
Fat
Fat Amount: H
33g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
5.9g
Salts
Salt Amount: H
2.8g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
May Contain Milk
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Halloumi Burger with Wedges 1050kcal (4393kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: H
102g
Salts
Salt Amount: L
0.27g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
Contains Milk
May Contain Sesame
Add To Meal    Bacon Bap 573kcal (2399kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
9.1g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: H
5.6g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
May Contain Milk
May Contain Sesame
Add To Meal    Roman Salad Bowl with Feta 575.1kcal (2406.2kJ)
Fat
33.3g
Saturates
9.9g
Sugars
5.7g
Salts
0.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Roman Salad Bowl with Chicken 638kcal (2668kJ)
Fat
Fat Amount: H
35g
Saturates
Saturates Amount: M
4.4g
Sugars
Sugars Amount: L
5.5g
Salts
Salt Amount: L
0.17g
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Cumberland Sausage Bap 732kcal (3062kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
4.2g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
Contains Mustard
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Cheese & Onion Pasty 855kcal (3576kJ)
Fat
Fat Amount: H
51g
Saturates
Saturates Amount: H
27g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Roman Burger with Wedges Add To Meal 853kcal
3569kJ 		Fat Amount: H
33g 		Saturates Amount: H
12g 		Sugars Amount: L
5.9g 		Salt Amount: H
2.8g
Contains: Rye, Wheat
Halloumi Burger with Wedges Add To Meal 1050kcal
4393kJ 		Fat Amount: H
22g 		Saturates Amount: L
0.9g 		Sugars Amount: H
102g 		Salt Amount: L
0.27g
Contains: Rye, Wheat
Bacon Bap Add To Meal 573kcal
2399kJ 		Fat Amount: H
25g 		Saturates Amount: H
9.1g 		Sugars Amount: L
2.9g 		Salt Amount: H
5.6g
Contains: Rye, Wheat
Roman Salad Bowl with Feta Add To Meal 575.1kcal
2406.2kJ 		33.3g 9.9g 5.7g 0.1g
Contains: Wheat
Roman Salad Bowl with Chicken Add To Meal 638kcal
2668kJ 		Fat Amount: H
35g 		Saturates Amount: M
4.4g 		Sugars Amount: L
5.5g 		Salt Amount: L
0.17g
Contains: Wheat
Cumberland Sausage Bap Add To Meal 732kcal
3062kJ 		Fat Amount: H
40g 		Saturates Amount: H
13g 		Sugars Amount: L
4.2g 		Salt Amount: L
<0.01g
Contains: Rye, Wheat
Cheese & Onion Pasty Add To Meal 855kcal
3576kJ 		Fat Amount: H
51g 		Saturates Amount: H
27g 		Sugars Amount: L
4.8g 		Salt Amount: L
<0.01g
Contains: Wheat

Soups

Each portion contains


Add To Meal    Carrot & Butternut Squash Soup with Roll & Butter 471kcal (1972kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
9.0g
Sugars
Sugars Amount: L
8.4g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
Contains Celery
May Contain Eggs
Contains Milk
Add To Meal    Chunky Vegetable & Lentil Soup with Roll & Butter

Soup is suitable for vegans and coeliacs without bread & butter

437kcal (1826kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
7.3g
Sugars
Sugars Amount: L
6.2g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
Contains Celery
May Contain Eggs
Contains Milk
Add To Meal    Tuscan Chickpea Soup & Roll 534kcal (2234kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
8.0g
Sugars
Sugars Amount: L
7.9g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Carrot & Butternut Squash Soup with Roll & Butter Add To Meal 471kcal
1972kJ 		Fat Amount: M
17g 		Saturates Amount: H
9.0g 		Sugars Amount: L
8.4g 		Salt Amount: H
2.0g
Contains: Barley, Wheat
May Contain: Rye
Chunky Vegetable & Lentil Soup with Roll & Butter   Add To Meal 437kcal
1826kJ 		Fat Amount: M
13g 		Saturates Amount: H
7.3g 		Sugars Amount: L
6.2g 		Salt Amount: L
<0.01g
Contains: Barley, Wheat
May Contain: Rye
Tuscan Chickpea Soup & Roll Add To Meal 534kcal
2234kJ 		Fat Amount: M
19g 		Saturates Amount: H
8.0g 		Sugars Amount: L
7.9g 		Salt Amount: L
<0.01g
Contains: Barley, Wheat
May Contain: Rye

Sandwiches & Wraps

Each portion contains


Add To Meal    Adult Lunch Bag 626kcal (2618kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
17g
Salts
Salt Amount: H
2.6g
Contains Cereals containing Gluten
May Contain Eggs
May Contain Fish
Contains Milk
May Contain Mustard
May Contain Nuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Cheddar and Chutney Toasted Ciabatta 510kcal (2133kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
May Contain Celery
Contains Eggs
Contains Milk
Contains Mustard
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Cheddar & Ham Toasted Ciabatta 564kcal (2361kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sesame
May Contain Soya
Add To Meal    Tuna Mayonnaise Toasted Ciabatta 742kcal (3104kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
5.2g
Salts
Salt Amount: L
0.53g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Crustaceans
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Mature Cheddar and Chutney Sandwich 504kcal (2110kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
8.3g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Celery
May Contain Eggs
Contains Milk
May Contain Mustard
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Mature Cheddar and Gammon Ham Sandwich 438kcal (1834kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Milk
May Contain Soya
Add To Meal    Mature Cheddar and Tomato Sandwich 452kcal (1892kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
5.9g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Milk
May Contain Soya
Add To Meal    Tuna Mayonnaise Sandwich 438kcal (1834kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Adult Lunch Bag Add To Meal 626kcal
2618kJ 		Fat Amount: H
30g 		Saturates Amount: H
11g 		Sugars Amount: L
17g 		Salt Amount: H
2.6g
Cheddar and Chutney Toasted Ciabatta Add To Meal 510kcal
2133kJ 		Fat Amount: M
21g 		Saturates Amount: H
11g 		Sugars Amount: L
6.5g 		Salt Amount: L
<0.01g
Contains: Barley, Wheat
May Contain: Oats, Rye, Almonds, Walnuts
Cheddar & Ham Toasted Ciabatta Add To Meal 564kcal
2361kJ 		Fat Amount: H
24g 		Saturates Amount: H
12g 		Sugars Amount: L
4.1g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley, Oats, Rye
Tuna Mayonnaise Toasted Ciabatta Add To Meal 742kcal
3104kJ 		Fat Amount: H
40g 		Saturates Amount: H
12g 		Sugars Amount: L
5.2g 		Salt Amount: L
0.53g
Contains: Wheat
May Contain: Barley, Oats, Rye
Mature Cheddar and Chutney Sandwich Add To Meal 504kcal
2110kJ 		Fat Amount: M
19g 		Saturates Amount: H
11g 		Sugars Amount: L
8.3g 		Salt Amount: L
<0.01g
Contains: Barley, Wheat
May Contain: Oats, Almonds, Walnuts
Mature Cheddar and Gammon Ham Sandwich Add To Meal 438kcal
1834kJ 		Fat Amount: M
21g 		Saturates Amount: H
12g 		Sugars Amount: L
4.1g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley
Mature Cheddar and Tomato Sandwich Add To Meal 452kcal
1892kJ 		Fat Amount: H
26g 		Saturates Amount: H
12g 		Sugars Amount: L
5.9g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley
Tuna Mayonnaise Sandwich Add To Meal 438kcal
1834kJ 		Fat Amount: M
21g 		Saturates Amount: H
12g 		Sugars Amount: L
4.1g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley

Childrens Meals

Each portion contains


Add To Meal    Children's Lunch Bag with Ham Sandwich 466kcal (1950kJ)
Fat
Fat Amount: L
10g
Saturates
Saturates Amount: L
2.3g
Sugars
Sugars Amount: H
45g
Salts
Salt Amount: L
0.10g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
May Contain Milk
May Contain Soya
Add To Meal    Children's Lunch Bag with Cheese Sandwich 539kcal (2256kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
6.8g
Sugars
Sugars Amount: H
44g
Salts
Salt Amount: L
0.10g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Contains Milk
May Contain Soya
Add To Meal    Glass of Squash 2kcal (9kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Babycino 89kcal (371kJ)
Fat
Fat Amount: L
3.1g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: M
9.6g
Salts
Salt Amount: L
0.19g
Contains Milk
Add To Meal    Children's Deluxe Hot Chocolate 255kcal (1068kJ)
Fat
Fat Amount: M
6.1g
Saturates
Saturates Amount: H
3.7g
Sugars
Sugars Amount: H
38g
Salts
Salt Amount: L
0.22g
Contains Milk
Add To Meal    Children's Tomato & Basil Soup with Roll & Butter 110kcal (459kJ)
Fat
Fat Amount: L
2.8g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: M
0.68g
Contains Celery
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Children's Lunch Bag with Ham Sandwich Add To Meal 466kcal
1950kJ 		Fat Amount: L
10g 		Saturates Amount: L
2.3g 		Sugars Amount: H
45g 		Salt Amount: L
0.10g
Contains: Barley, Wheat
May Contain: Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Children's Lunch Bag with Cheese Sandwich Add To Meal 539kcal
2256kJ 		Fat Amount: M
17g 		Saturates Amount: H
6.8g 		Sugars Amount: H
44g 		Salt Amount: L
0.10g
Contains: Barley, Wheat
May Contain: Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Glass of Squash Add To Meal 2kcal
9kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Babycino Add To Meal 89kcal
371kJ 		Fat Amount: L
3.1g 		Saturates Amount: L
2.0g 		Sugars Amount: M
9.6g 		Salt Amount: L
0.19g
Children's Deluxe Hot Chocolate Add To Meal 255kcal
1068kJ 		Fat Amount: M
6.1g 		Saturates Amount: H
3.7g 		Sugars Amount: H
38g 		Salt Amount: L
0.22g
Children's Tomato & Basil Soup with Roll & Butter Add To Meal 110kcal
459kJ 		Fat Amount: L
2.8g 		Saturates Amount: M
1.7g 		Sugars Amount: L
3.9g 		Salt Amount: M
0.68g
Contains: Rye, Wheat

Cakes & Desserts

Each portion contains


Add To Meal    Caramel & Chocolate Shortbread 290kcal (1212kJ)
Fat
Fat Amount: H
16g
Saturates
Saturates Amount: H
9.6g
Sugars
Sugars Amount: H
21g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Carrot & Orange Tray Cake 362kcal (1515kJ)
Fat
Fat Amount: H
19g
Saturates
Saturates Amount: M
4.0g
Sugars
Sugars Amount: H
26g
Salts
Salt Amount: L
<0.01g
Contains Nuts
Contains Walnuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Apple Shortcake 315kcal (1319kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
9.1g
Sugars
Sugars Amount: M
18g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Victoria Sandwich 447kcal (1868kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: M
5.7g
Sugars
Sugars Amount: H
47g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Cappuccino Cake

Suitable for coeliacs

432kcal (1807kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: H
40g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Honeycomb Tiffin 426kcal (1782kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: H
31g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Passion Fruit & Lime Cake 609kcal (2548kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
8.1g
Sugars
Sugars Amount: H
53g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Chocolate Brownie

Suitable for coeliacs

300kcal (1257kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
27g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Morello Cherry Blondie 388kcal (1623kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Rose Battenburg 538kcal (2249kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: M
5.2g
Sugars
Sugars Amount: H
28g
Salts
Salt Amount: L
<0.01g
Contains Nuts
Contains Pistachio Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Lemon Drizzle Loaf

Suitable for coeliacs

263kcal (1099kJ)
Fat
Fat Amount: H
13g
Saturates
Saturates Amount: H
4.2g
Sugars
Sugars Amount: H
20g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Blueberry Bakewell

Suitable for vegans

379kcal (1585kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
9.3g
Sugars
Sugars Amount: H
22g
Salts
Salt Amount: L
<0.01g
Contains Nuts
Contains Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Blueberry & Banana Cake

Suitable for vegans

521kcal (2180kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: M
5.1g
Sugars
Sugars Amount: H
48g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Eggs
May Contain Milk
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Sir Choc-O-Lat Tray Cake 529kcal (2214kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: H
32g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Toffee Crispy Slice 286kcal (1195kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: H
20g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Yoghurt Topped Cranberry & Sultana Slice 476kcal (1992kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: H
42g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Rhubarb & Custard Blondie 370kcal (1549kJ)
Fat
Fat Amount: H
20g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: H
32g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Apple & Blackcurrant Crumblejack 393kcal (1643kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
8.2g
Sugars
Sugars Amount: H
32g
Salts
Salt Amount: L
<0.01g
Contains Nuts
Contains Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Barley
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Cream Tea 986kcal (4127kJ)
Fat
Fat Amount: H
50g
Saturates
Saturates Amount: H
31g
Sugars
Sugars Amount: H
47g
Salts
Salt Amount: L
0.11g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Caramel & Chocolate Shortbread Add To Meal 290kcal
1212kJ 		Fat Amount: H
16g 		Saturates Amount: H
9.6g 		Sugars Amount: H
21g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Carrot & Orange Tray Cake Add To Meal 362kcal
1515kJ 		Fat Amount: H
19g 		Saturates Amount: M
4.0g 		Sugars Amount: H
26g 		Salt Amount: L
<0.01g
Contains: Wheat, Walnuts
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts
Apple Shortcake Add To Meal 315kcal
1319kJ 		Fat Amount: M
15g 		Saturates Amount: H
9.1g 		Sugars Amount: M
18g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Victoria Sandwich Add To Meal 447kcal
1868kJ 		Fat Amount: M
17g 		Saturates Amount: M
5.7g 		Sugars Amount: H
47g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Cappuccino Cake   Add To Meal 432kcal
1807kJ 		Fat Amount: H
21g 		Saturates Amount: H
7.5g 		Sugars Amount: H
40g 		Salt Amount: L
<0.01g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Honeycomb Tiffin Add To Meal 426kcal
1782kJ 		Fat Amount: H
23g 		Saturates Amount: H
12g 		Sugars Amount: H
31g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Passion Fruit & Lime Cake Add To Meal 609kcal
2548kJ 		Fat Amount: H
30g 		Saturates Amount: H
8.1g 		Sugars Amount: H
53g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Chocolate Brownie   Add To Meal 300kcal
1257kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
27g 		Salt Amount: L
<0.01g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Morello Cherry Blondie Add To Meal 388kcal
1623kJ 		Fat Amount: H
22g 		Saturates Amount: H
13g 		Sugars Amount: H
30g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Rose Battenburg Add To Meal 538kcal
2249kJ 		Fat Amount: H
25g 		Saturates Amount: M
5.2g 		Sugars Amount: H
28g 		Salt Amount: L
<0.01g
Contains: Wheat, Pistachio Nuts
May Contain: Almonds, Hazelnuts, Pecan Nuts, Walnuts
Lemon Drizzle Loaf   Add To Meal 263kcal
1099kJ 		Fat Amount: H
13g 		Saturates Amount: H
4.2g 		Sugars Amount: H
20g 		Salt Amount: L
<0.01g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Blueberry Bakewell   Add To Meal 379kcal
1585kJ 		Fat Amount: H
23g 		Saturates Amount: H
9.3g 		Sugars Amount: H
22g 		Salt Amount: L
<0.01g
Contains: Wheat, Almonds
May Contain: Barley, Oats, Rye, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Blueberry & Banana Cake   Add To Meal 521kcal
2180kJ 		Fat Amount: H
26g 		Saturates Amount: M
5.1g 		Sugars Amount: H
48g 		Salt Amount: L
<0.01g
Contains: Oats, Wheat
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Sir Choc-O-Lat Tray Cake Add To Meal 529kcal
2214kJ 		Fat Amount: H
32g 		Saturates Amount: H
13g 		Sugars Amount: H
32g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Toffee Crispy Slice Add To Meal 286kcal
1195kJ 		Fat Amount: H
17g 		Saturates Amount: H
12g 		Sugars Amount: H
20g 		Salt Amount: L
<0.01g
Contains: Barley, Wheat
May Contain: Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Yoghurt Topped Cranberry & Sultana Slice Add To Meal 476kcal
1992kJ 		Fat Amount: H
23g 		Saturates Amount: H
16g 		Sugars Amount: H
42g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Hazelnuts, Pistachio Nuts, Walnuts
Rhubarb & Custard Blondie Add To Meal 370kcal
1549kJ 		Fat Amount: H
20g 		Saturates Amount: H
12g 		Sugars Amount: H
32g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Apple & Blackcurrant Crumblejack Add To Meal 393kcal
1643kJ 		Fat Amount: M
17g 		Saturates Amount: H
8.2g 		Sugars Amount: H
32g 		Salt Amount: L
<0.01g
Contains: Oats, Wheat, Almonds
May Contain: Barley, Rye, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Cream Tea Add To Meal 986kcal
4127kJ 		Fat Amount: H
50g 		Saturates Amount: H
31g 		Sugars Amount: H
47g 		Salt Amount: L
0.11g
Contains: Wheat

Hot Beverages

Each portion contains


Add To Meal    Pot of House Tea with Semi-skimmed Milk 35kcal (144kJ)
Fat
Fat Amount: M
1.3g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.5g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Pot of House Tea with Soya Milk 39kcal (163kJ)
Fat
Fat Amount: M
1.3g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
2.6g
Salts
Salt Amount: L
0.08g
Contains Soya
Add To Meal    Pot of House Tea with Oat Milk 44kcal (182kJ)
Fat
Fat Amount: M
2.1g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: M
3.4g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Pot of Fruit Tea 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea, no milk 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea with Semi-Skimmed Milk 35kcal (144kJ)
Fat
Fat Amount: M
1.3g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.5g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Pot of Speciality Tea with Oat Milk 44kcal (182kJ)
Fat
Fat Amount: M
2.1g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: M
3.4g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Regular Cappucino 87kcal (362kJ)
Fat
Fat Amount: M
3.0g
Saturates
Saturates Amount: M
1.9g
Sugars
Sugars Amount: M
9.4g
Salts
Salt Amount: L
0.18g
Contains Milk
Add To Meal    Pot of Speciality Tea with Soya Milk 39kcal (163kJ)
Fat
Fat Amount: M
1.3g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
2.6g
Salts
Salt Amount: L
0.08g
Contains Soya
Add To Meal    Coffee Syrup Sugar Free 1kcal (3kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Espresso 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Extra Shot of Espresso 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Macchiato 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Regular Americano 35kcal (146kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.5g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Large Americano 42kcal (175kJ)
Fat
Fat Amount: L
1.5g
Saturates
Saturates Amount: M
1.0g
Sugars
Sugars Amount: M
4.2g
Salts
Salt Amount: L
0.10g
Contains Milk
Add To Meal    Regular Mocha 174kcal (727kJ)
Fat
Fat Amount: M
4.0g
Saturates
Saturates Amount: M
2.5g
Sugars
Sugars Amount: H
25g
Salts
Salt Amount: L
0.22g
Contains Milk
Add To Meal    Large Mocha 234kcal (978kJ)
Fat
Fat Amount: M
5.0g
Saturates
Saturates Amount: H
3.1g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: L
0.27g
Contains Milk
Add To Meal    Large Latte 147kcal (617kJ)
Fat
Fat Amount: M
5.4g
Saturates
Saturates Amount: H
3.4g
Sugars
Sugars Amount: H
15g
Salts
Salt Amount: L
0.34g
Contains Milk
Add To Meal    Large Cappucino 105kcal (437kJ)
Fat
Fat Amount: M
3.6g
Saturates
Saturates Amount: M
2.3g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: L
0.22g
Contains Milk
Add To Meal    Regular Hot Chocolate Deluxe 403kcal (1685kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
9.8g
Sugars
Sugars Amount: H
50g
Salts
Salt Amount: L
0.31g
Contains Milk
Add To Meal    Large Hot Chocolate Deluxe 484kcal (2025kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
62g
Salts
Salt Amount: L
0.37g
Contains Milk
Add To Meal    Regular Hot Chocolate 252kcal (1054kJ)
Fat
Fat Amount: M
5.7g
Saturates
Saturates Amount: H
3.5g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: L
0.31g
Contains Milk
Add To Meal    Large Hot Chocolate 302kcal (1266kJ)
Fat
Fat Amount: M
6.4g
Saturates
Saturates Amount: H
4.0g
Sugars
Sugars Amount: H
45g
Salts
Salt Amount: L
0.34g
Contains Milk
Add To Meal    Flat White 69kcal (290kJ)
Fat
Fat Amount: M
2.6g
Saturates
Saturates Amount: M
1.6g
Sugars
Sugars Amount: M
7.1g
Salts
Salt Amount: L
0.16g
Contains Milk
Add To Meal    Soya Milk Portion 94kcal (392kJ)
Fat
Fat Amount: M
3.1g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
6.1g
Salts
Salt Amount: L
0.18g
Contains Soya
Add To Meal    Oat Milk Portion 100ml 58kcal (243kJ)
Fat
Fat Amount: M
2.8g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
4.5g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Coffee Syrup 53kcal (223kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
13g
Salts
Salt Amount: L
<0.01g
Add To Meal    Chai Latte 141kcal (590kJ)
Fat
Fat Amount: M
3.4g
Saturates
Saturates Amount: M
2.1g
Sugars
Sugars Amount: H
22g
Salts
Salt Amount: L
0.22g
Contains Milk
Add To Meal    Chai Latte with Soya Milk 137kcal (574kJ)
Fat
Fat Amount: M
2.9g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: H
18g
Salts
Salt Amount: L
0.17g
Contains Soya
Add To Meal    Chai Latte with Oat Milk 148kcal (617kJ)
Fat
Fat Amount: M
4.8g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: H
20g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Regular Latte 134kcal (559kJ)
Fat
Fat Amount: M
4.9g
Saturates
Saturates Amount: H
3.1g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: L
0.31g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Pot of House Tea with Semi-skimmed Milk Add To Meal 35kcal
144kJ 		Fat Amount: M
1.3g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.5g 		Salt Amount: L
0.08g
Pot of House Tea with Soya Milk Add To Meal 39kcal
163kJ 		Fat Amount: M
1.3g 		Saturates Amount: L
0.2g 		Sugars Amount: M
2.6g 		Salt Amount: L
0.08g
Pot of House Tea with Oat Milk Add To Meal 44kcal
182kJ 		Fat Amount: M
2.1g 		Saturates Amount: L
0.4g 		Sugars Amount: M
3.4g 		Salt Amount: L
<0.01g
Contains: Oats
Pot of Fruit Tea Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea, no milk Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea with Semi-Skimmed Milk Add To Meal 35kcal
144kJ 		Fat Amount: M
1.3g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.5g 		Salt Amount: L
0.08g
Pot of Speciality Tea with Oat Milk Add To Meal 44kcal
182kJ 		Fat Amount: M
2.1g 		Saturates Amount: L
0.4g 		Sugars Amount: M
3.4g 		Salt Amount: L
<0.01g
Contains: Oats
Regular Cappucino Add To Meal 87kcal
362kJ 		Fat Amount: M
3.0g 		Saturates Amount: M
1.9g 		Sugars Amount: M
9.4g 		Salt Amount: L
0.18g
Pot of Speciality Tea with Soya Milk Add To Meal 39kcal
163kJ 		Fat Amount: M
1.3g 		Saturates Amount: L
0.2g 		Sugars Amount: M
2.6g 		Salt Amount: L
0.08g
Coffee Syrup Sugar Free Add To Meal 1kcal
3kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Espresso Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Extra Shot of Espresso Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Macchiato Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Regular Americano Add To Meal 35kcal
146kJ 		Fat Amount: L
1.3g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.5g 		Salt Amount: L
0.08g
Large Americano Add To Meal 42kcal
175kJ 		Fat Amount: L
1.5g 		Saturates Amount: M
1.0g 		Sugars Amount: M
4.2g 		Salt Amount: L
0.10g
Regular Mocha Add To Meal 174kcal
727kJ 		Fat Amount: M
4.0g 		Saturates Amount: M
2.5g 		Sugars Amount: H
25g 		Salt Amount: L
0.22g
Large Mocha Add To Meal 234kcal
978kJ 		Fat Amount: M
5.0g 		Saturates Amount: H
3.1g 		Sugars Amount: H
35g 		Salt Amount: L
0.27g
Large Latte Add To Meal 147kcal
617kJ 		Fat Amount: M
5.4g 		Saturates Amount: H
3.4g 		Sugars Amount: H
15g 		Salt Amount: L
0.34g
Large Cappucino Add To Meal 105kcal
437kJ 		Fat Amount: M
3.6g 		Saturates Amount: M
2.3g 		Sugars Amount: M
11g 		Salt Amount: L
0.22g
Regular Hot Chocolate Deluxe Add To Meal 403kcal
1685kJ 		Fat Amount: H
15g 		Saturates Amount: H
9.8g 		Sugars Amount: H
50g 		Salt Amount: L
0.31g
Large Hot Chocolate Deluxe Add To Meal 484kcal
2025kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
62g 		Salt Amount: L
0.37g
Regular Hot Chocolate Add To Meal 252kcal
1054kJ 		Fat Amount: M
5.7g 		Saturates Amount: H
3.5g 		Sugars Amount: H
37g 		Salt Amount: L
0.31g
Large Hot Chocolate Add To Meal 302kcal
1266kJ 		Fat Amount: M
6.4g 		Saturates Amount: H
4.0g 		Sugars Amount: H
45g 		Salt Amount: L
0.34g
Flat White Add To Meal 69kcal
290kJ 		Fat Amount: M
2.6g 		Saturates Amount: M
1.6g 		Sugars Amount: M
7.1g 		Salt Amount: L
0.16g
Soya Milk Portion Add To Meal 94kcal
392kJ 		Fat Amount: M
3.1g 		Saturates Amount: L
0.5g 		Sugars Amount: M
6.1g 		Salt Amount: L
0.18g
Oat Milk Portion 100ml Add To Meal 58kcal
243kJ 		Fat Amount: M
2.8g 		Saturates Amount: L
0.5g 		Sugars Amount: M
4.5g 		Salt Amount: L
<0.01g
Contains: Oats
Coffee Syrup Add To Meal 53kcal
223kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
13g 		Salt Amount: L
<0.01g
Chai Latte Add To Meal 141kcal
590kJ 		Fat Amount: M
3.4g 		Saturates Amount: M
2.1g 		Sugars Amount: H
22g 		Salt Amount: L
0.22g
Chai Latte with Soya Milk Add To Meal 137kcal
574kJ 		Fat Amount: M
2.9g 		Saturates Amount: L
0.4g 		Sugars Amount: H
18g 		Salt Amount: L
0.17g
Chai Latte with Oat Milk Add To Meal 148kcal
617kJ 		Fat Amount: M
4.8g 		Saturates Amount: L
0.9g 		Sugars Amount: H
20g 		Salt Amount: L
<0.01g
Contains: Oats
Regular Latte Add To Meal 134kcal
559kJ 		Fat Amount: M
4.9g 		Saturates Amount: H
3.1g 		Sugars Amount: H
14g 		Salt Amount: L
0.31g

Cold Beverages

Each portion contains


Add To Meal    Glass of Milk 110kcal (462kJ)
Fat
Fat Amount: L
4.1g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: L
0.26g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Glass of Milk Add To Meal 110kcal
462kJ 		Fat Amount: L
4.1g 		Saturates Amount: L
2.6g 		Sugars Amount: L
11g 		Salt Amount: L
0.26g

English Heritage

English Heritage cares for over 400 historic monuments, buildings and places - from world-famous prehistoric sites to grand medieval castles, from Roman forts on the edge of an empire to a Cold War bunker. Through these we bring the story of England to life for over 10 million visitors each year.

Our food and drink

You’ll find our cafés, tearooms and kiosks at over thirty historic sites. We’re proud to offer ethical, local, sustainable and healthy choices at fair prices. Your purchase helps our charity look after heritage for everybody to enjoy.

Find out more

Plan your next day out, join as a Member or find out how you can support our vital conservation work. www.english-heritage.org.uk

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